Lifestyle

The lifestyle program is designed to help you reach your goals in the gym and in the kitchen. Most clients join this program to prepare for an upcoming event or to just simply live a healthier lifestyle. This program will provide you the support and push needed to keep you focused on reaching your ultimate goals.

What’s Included:

  • Individualized nutrition plan
  • Individualized monthly workouts
  • Weekly check-ins to evaluate progress and make adjustments
  • Step by step guidelines to get started, what to shop for, and how to meal prep
  • Introductory 1 on 1 personal training session
  • 24/7 access to me via email, phone, textPricing:

12 Week Program: $350.00

Our Lifestyle program will then go into a month to month plan of $100.00 per month continuing.

CLICK HERE For a Free Lifestyle Consultation!