Start Your Day Right With These 3 Quick and Easy High Protein Breakfast Recipes
Kickstart your mornings with a protein-packed breakfast! From eggs to yogurt, oats and fruit, peanut butter and more, iv’e rounded up three of the best quick and easy high protein breakfast recipes to get you energized for the day ahead. All you need are a few simple ingredients like eggs, veggies, oats, fruit, yogurt, and peanut butter to fuel you up with energy and power.
Egg and vegetable scramble (or omelet).
For this delicious breakfast, you’ll need two large eggs, one cup of chopped vegetables (such as zucchini, chopped broccoli, baby spinach), one tablespoon of olive oil, a sprinkle of pink sea salt and black pepper to taste.
A “oatmeal bowl”.
For this tasty breakfast, you’ll need one cup of rolled oats, two tablespoons of your favorite natural peanut butter, one tablespoon of mixed berries, one cup of almond milk (or any type of nut milk), an optional quarter teaspoon of cinnamon or pumpkin for added flavor, and one scoop of protein powder. Mix all the ingredients together and enjoy quickly or put into a bowl to take on the go for later!
Yogurt with fresh fruit.
For this option, you’ll need one cup of plain nonfat Greek yogurt, half a cup of your favorite type of frozen fruit (or fresh fruit of your choice), and a sprinkle of honey, almond butter, or natural maple syrup for sweetness. You can also add protein powder for extra protein!
Now that you know how to make these three quick and easy high-protein breakfast recipes, start your day the right way with a protein packed meal. Not only are they delicious but also nutritious enough to give you energy throughout the entire day! Plus, if you’re trying to hit certain macros or dietary goals, feel free to adjust each recipe according to your specific needs.